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About Jenny

I have been a practicing artist for over 25 years with an established studio practice. During this time I have always been drawn to a number of other practices that have supported and nurtured my inner life. I have been meditating for 20 years, qualified as a massage therapist in 1996, shortly after graduating from art college and have began working with and embodying my dreams in my outer life, over 30 years ago, initially using dream imagery as source material for artwork in the early stages of my career and subsequently turning to my dreams for help with important life decisions.

Dreamwork, Astrology, Meditation and Bodywork have always been an important way I stay in balance and connected to my inner wisdom.  I started dancing 5Rythmns eight years ago and also became interested in our (sometimes forgotten) inherent connection to the natural world and seasons, which led me to take a two year training and qualify as a Shamanic Practitioner in 2017. This both bought some exciting new directions into my studio practice. (you can see my artwork at www.jennysmith.org.uk) and also helped me to see that a number of areas of interest that had always been on the periphery of my life, were now wanting to take central stage and it was time to share some of my knowledge and experience with others. This website contains some of the things I am “drawn” to and now offering as workshops or one to one sessions. 

I see life as a dance between the inner and outer worlds we live within, each enriching the other. Yet sometimes we may forget to listen to the  “still small voice” of our inner prompting because we are so busily focused on the outer, or perhaps we are too afraid to hear what our inner wisdom is trying to tell us? If we don’t start to listen voluntarily, sometimes something abrupt or life-changing can happen in the outer world to give us a wake up call.

Much of my work is rooted in deep listening and mirroring. As an artist I have always understood the creative process as a conversation between myself and the materials. This extends into my work with groups and individuals where I am increasingly aware of the transformative power of listening deeply both to ourselves and others. It is from this deep listening that the alchemy of transformation can occurred as we step more fully and authentically into all that we are and can become.